"A dog is the only thing on earth that loves you more than he loves himself." --Josh Billings When we lose a loved one—a family member or close friend, our loss is met with condolences, sympathy and complete support. Society gives us room to cry, to grieve, to process the pain of a [...]

An abrupt, unwanted change in your life will forcibly put you at a crossroad. Whatever has created your present situation, you may be feeling a range of negative emotions (anxious, angry, sad, bitter or a mixture of all of them). You could keep looking back — or you could take a leap of [...]

We all have bad habits. Whether it's surfing the internet to pass time, dilly-dallying when we should be working on a deadline, or binge eating out of boredom, our lives will be much more efficient without them. They can be unhealthy, time-consuming, and limit our productivity by hindering us from [...]